Consumer Health Data Privacy Policy

Consumer health data we collect

• Body measurements: weight and your history of weekly weigh-ins, height, and body fat percentage if you provide it.
• Physiological training data: heart rate, energy expended, and session duration and intensity.
• Hydration data: sweat rate and sweat sodium level, and any sweat tests you record — your weight before and after a session, and what you drank.
• Activity data: your average daily steps, if you provide them.
• Digestive data: your gut-training answers, and, while gut training is on, how the food before each session sat — whether it caused symptoms.
• Sent to your inbox, if you leave the daily email on: the day’s training and fueling targets, and whichever single question the plan needs answered. Every message carries a link that stops them, and you can turn them off in Settings at any time.
• Health screening answers: whether you have a current or past eating disorder, medical conditions a physician treats you for, whether you are pregnant, breastfeeding or postpartum, your menstrual status, and medications that affect appetite, fluid balance or heart rate.
• Food rules you choose, such as gluten-free or low FODMAP, which can reflect a health condition.
• Nutrition data: your calculated nutrition targets and estimates of energy availability.
• Inferences drawn from the above, such as training-load classifications and the estimated energy cost of each sport for you.

Why we collect it

Only to provide the service you ask for: calculating your nutrition targets and fueling guidance. We do not collect or use consumer health data for any other purpose without your separate consent.

Where it comes from

• You, when you enter it.
• Services you choose to connect, such as Strava or Whoop.
• Our own calculations based on the above.

Who we share it with

• Service providers that host and run the app for us: Vercel, Supabase and Resend, only as needed to provide the service.
• Your dietitian, if you are Shirley Plotnik’s client, for information you enter in the app and your targets.
• Authorities, where the law requires it.

We do not sell consumer health data.

Your rights

• Confirm whether we collect, share or sell your consumer health data.
• Access your data, and see a list of the third parties we have shared it with.
• Withdraw your consent.
• Have your consumer health data deleted.

To exercise any of these rights, email hello@fueledbyshirley.com. We respond within 45 days. If we decline a request, you can appeal by replying to our decision. [Confirm appeal process.]

Contact

SP Nutrition Group LLC
Florida, United States
hello@fueledbyshirley.com